Assess the severity of the injury, pinpoint the affected area, and develop a flexible framework for discussing with the patient:

Timeline
Referral options
Treatment plan

Exercise therapy is best defined as a treatment plan of physical activities through gait training, neuro reeducation, and therapeutic activities.

Sports rehabilitation involves determining the appropriate time for an injured player to safely resume practice or competition. Injuries can happen in any sport, making rehabilitation a crucial aspect of an athlete's sporting journey.

In our ergonomic consult, we evaluate work environments & identify potential hazards in ergonomics that cause repetitive injuries or exacerbate existing aches and pains.

Mobilization, employed in physiotherapy, is a hands-on approach aimed at enhancing joint functionality by exerting pressure on rigid or painful joints. This technique contributes to pain reduction and enhances overall range of motion.